Men are interested in the question "how to enlarge the penis yourself at home and how realistic is this idea? "
The answer to this will be yes, since in the modern world there are techniques that affect penis size.
These options include both cost-effective investments and free approaches to resolving the issue.
Best practices for self-application
Developing the topic of how to enlarge the penis yourself, you can not name a universal choice.There are techniques that any man can handle.
Gymnasiums
A good option for self-expansion is exercise.
Fortunately for men, at the moment there are many exercises, they can be combined in different ways in individual training.
Let's take a few lessons as an example:
- A man achieves arousal, 40 percent of the maximum upright position of the penis. Then the penis is pulled by hand towards the buttocks and slowly squatting on it. It turns out that it deliberately puts pressure on the corpora cavernosa from the inside, which will increase the thickness and length of the penis.
- The member is relaxed, the excitement in this exercise is unacceptable. The head is wrapped around the fingers (thumb and forefinger), gathered in a ring, pulled as far as possible away from you. Then they freeze for 5 seconds and at this moment they lightly press the base of the penis with the thumb of their free hand. Drive from the root to the head and back. The exercise is repeated about 10 times.
- The penis is wrapped around the head with one hand, holding it firmly, pulling it away from itself as much as possible. For 5 seconds, they delay so much and begin to slowly move the designed phallus counterclockwise until a complete cycle is completed. In total you will need to do at least 25 cycles In between, you will need to do a light massage, shake the penis so as not to disturb blood circulation.
During such exercises, there should be no feeling of pain or discomfort.
Extension
The extension is not called anything elseas the most effective way to enlarge your penis. . .
This device gives fast results with ease of use in mind. Moreover,acts on the penis not only to lengthen, but also to thicken at the same time. . .
Extensions are divided into:
- Looped?
- Strap;
- Vacuum.
It is impossible to find differences in their mechanism of action, since it is common to all these devices. And they differ in appearance, convenience and price. So, for example, vacuum devices are more convenient, but cost more than modular ones.
water pump
It is not uncommon to see pumps indicated,as the fastest way to enlarge your penis. . . It is difficult to oppose such a statement, as they really give an expressive effect.
It is a set of pumps, consisting of a cylinder in which the penis is lowered, a pump that provides negative pressure to the cylinder and a manometer necessary to monitor this pressure.
Ointments and sprays
Sprays, ointments, creams, gels may well compete for the title of "the best way to enlarge the penis". Which are made specifically to affect this part of a man's body.
These products are a product made of natural ingredients, completely safe for men's health and give good results.
Of course, such preparations contain natural ingredients, but allergy to any component of the ointment or spray can not be ruled out. Therefore, before purchasing and immediate use, you should do an allergy test.
Weights
One way to enlarge your penis on your own is with weights. In the role of goods, there may be both store-bought features and household weights. You can even find instructions on how to make these weights online.
A made or purchased weight is fastened with a wide rope and a plaster sticker just below the head and in such conditions they continue their daily activities. It is worth thinking aboutwith the wear of the weighing material only the length increasesand there is a possibility of reducing the width.
The use of weighing materials is a traumatic method, so you need to think carefully before you try.
Free options
There are some techniques that allow you to work on the male penis at no cost.
Gymnasiums
Talking about how to enlarge your penis at home for free, you can also call the first exercises in the list. This option is easy to make yourself and does not require any cost. And the variety of different workouts allows you to create a profitable workout program.
Weights
In the list of free home remedies for penis enlargement, weights should not be overlooked. With their help, you can easily act on the penis without leaving home, however, only if it is necessary to change the length and not the thickness.
It is very likely that the diameter of the phallus will decrease after the use of weights. But the undoubted advantage of this option is the ability to avoid any costs, sinceThe weights can even be made by hand from improvised means. . . And to fix them, you only need a wide, soft rope and a plaster sticker.
Jelling
Jelqing is recommended as the easiest way to enlarge your penis, which you do not need to spend. It is essentially a milking exerciseeasy to perform and gives visible results. . .
First, a man achieves incomplete arousal, 70-75 percent of a possible erection. It then tightens at the root with its thumb and forefinger, forming a kind of ring. Slowly guide this "ring" to the head, pressing lightly on the phallus and stretching it. Having reached the beginning of the head, you need to change your hand and repeat this "path". Jelqing takes about 5 minutes.
Massage
For those interested in free penis enlargement, massage is a good choice. You can use a lubricant or massage oil for this. If they are at home. Or you can do this in the bathroom and the water will replace the lubricant, it is also acceptable to replace it with saliva.
Initially, light stimulation is achieved, then they tighten the penis at the root and with increasing speed move the hand to the head and back. Once the phallus is fully erect, it is wrapped around the head with one hand, with the other at the root and with gentle pressure stretched to the sides. In the maximum possible stretched state, it is recommended to stay for 5-7 seconds.
Such a massage is done simply, but again, with too much care, you can damage the phallus, stretch the skin or ligaments.
Folk remedies
The use of folk recipes for changing the size of the penis does not surprise anyone, since they have been tried for many generations and not in vain they continue to exist. The use of baking soda with some herbs is very popular.
Soda
Soda trays are especially popular, in which the phallus is immersed for a few minutes. But even more interesting are the scrubs.
For them, they take soda and honey, mix well and apply on the skin of the organ. Then massage movements are performed directly on the scrub to improve the result.
Applying such a scrub or using a bath in the presence of even a small wound will cause pain and burning.
Herbs
Among the herbs, decoctions of tribulus, hawthorn or Korean ginseng are mainly used. However, the use of such decoctions requires caution, because of the possible side effects and their effect on the whole body of a man, and not only on the reproductive system.
If you want to change the size of your penis,a man will easily find a convenient way.Taking into account the preferences and availability of money.